Bio-Age Dashboard

Build a high-performance, agency-grade Hero section called "Bio-Age Dashboard" in React 19, TypeScript, and Tailwind CSS with Framer Motion.

## 1. Overview & Visual Objective
**Tech Stack:** Vite + React + TypeScript + Tailwind CSS + Lucide React icons. Font: Inter (imported from Google Fonts with weights 300-900).

Visual Aesthetics & Mood:
fullscreen slow-fading background video health dashboard overlay clean modern sans-serif large bold user name round translucent buttons personal metrics aesthetic calm scientific wellness futuristic minimal airy polished data-personal blend serene

## 2. Technical Stack & Dependencies
- Framework: React 19 + TypeScript + Vite
- Styling: Tailwind CSS v4 + Lucide React icons
- Animation Engine: Framer Motion (layout animations, spring physics, scroll-linked parallax)